IBS Cookbook Collection: 250 Low FODMAP Recipes From The Essential IBS Cookbook and The IBS Slow Cooker Cookbook (Paperback) (ISBN-13: 9781911364498)

With 200 low-FODMAP recipes from both The Essential IBS Cookbook and The IBS Slow Cooker Cookbook, you won't find a better IBS collection than this one

This collection has been put together to help you eat well and relieve your symptoms of IBS. Whether you've just been diagnosed, have been for a while, or are unsure whether you have IBS or not, this book provides an introduction to the syndrome, its causes, symptoms and the low-FODMAP diet.

All of the recipes use easy-to-find and fresh ingredients, are tasty and simple to prepare, and can be enjoyed by the whole family. The slow cooker recipes are great for bulk cooking or if you're pressed for time, and the others will keep you inspired for months to come

All this and they are created to relieve symptoms of IBS, using low-FODMAP foods to avoid triggering your symptoms.

So if you're tired of being uncomfortable or in pain, try the low-FOMAP recipes in this book.