If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path (Paperback) (ISBN-13: 9780142196281)

Zen and the art of getting unstuck . . .

Perennial favorites, Charlotte Kasl's If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go.

Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.

Author: Charlotte Kasl
ISBN-10: 0142196282
ISBN-13: 9780142196281
Publisher: Penguin Books
Language: English
Published: 01/04/2005
Pages: 272
Format: Paperback
Weight: 0.37lbs
Size: 7.14h x 5.26w x 0.50d

Review Citation(s):
Publishers Weekly 11/29/2004 pg. 37
Ingram Advance 01/01/2005 pg. 111