Im Athletic 6 month workout plan (Paperback) (ISBN-13: 9781536916287)

The Im Athletic 6 month workout plan will allow any person to go from start to finish at there own pace. Exercises are laid out in workouts designed to help the body progress dayly. There are 3 levels of every days workouts. in turn this book can last 1800 months of progressive workouts.

Author: Vaughn Parker
ISBN-10: 1536916285
ISBN-13: 9781536916287
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/04/2016
Pages: 214
Format: Paperback
Weight: 1.12lbs
Size: 11.02h x 8.50w x 0.45d