Improving Focus: Small steps for doing one thing at a time (Paperback) (ISBN-13: 9798176078060)

Losing focus rarely feels like losing focus.

It feels like a busy day in which every new thing asks to be more important than the thing you already decided to do.

This book skips the theory and gives you what actually works: one line at the top of the page, a later list for your own interruptions, set times for email, a one-minute note that gets you back in, breaks that actually help and a quiet hour that lasts the whole hour.

No padding. No filler chapters. Just the fix.

Author: Michael Gnaedinger
ISBN-13: 9798176078060
Publisher: Independently Published
Language: English
Published: 09/21/2026
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d