Inner Power Now: Healing Meditations to Reduce Stress and Pain so Children and Families Thrive (Paperback) (ISBN-13: 9781733715201)

What if you and your child could relieve stress and pain? Cope better, feel happier to lead a richer life? Inner Power Now shows you how. The book offers hope and healing for millions of families with a child or teen facing a health or life challenge. #1 New York Times bestselling author Jack Canfield, co-creator of Chicken Soup for the Soul, (R) has written the Foreword because he wants to help children and families.

The book is also endorsed by James Baraz who is a mindfulness meditation teacher and Author of Awakening Joy and Awakening Joy for Kids. Bestselling author Anita Moorjani who wrote Dying to Be Me and What If This Is Heaven?

WHY INNER POWER NOW?

Even if your child is not facing a life challenge, the guided meditations and visualizations will soothe, provide comfort, and build emotional resilience in families. This book may also serve parents of children with special needs.

Here are some of the benefits that to empower families to thrive:

• Provides freedom from stress, while building mindful parenting
• Improves calm, focus, creativity, and compassion
• Helps sooth and heal stress and pain
• Boosts happiness, joy, and spirituality
• Unleashes your inner coach and inner healer
• Includes many tools for stress relief--guided meditation scripts, visualizations, and activities

These will provide relief to families and those who work with children--therapists, medical providers, and educators.

WHERE'S THE PROOF?

Research included in the book shows how meditations and visualizations may improve healing and coping skills, improving health and well-being. Studies show how mindful parenting can help raise healthier and happier children, who also benefit from learning these practices. The opposite is also true. Parents who have anxiety tend to pass anxety on to their kids. Inner Power now offers guided meditations and guided imagery to relieve anxiety and pain that's geared for the whole family.

WHO IS THE AUTHOR AND CREDENTIALS?

The author Vicki Atlas Israel is a Best Mindset Coach, certified in guided imagery, and a consultant at a leading pediatric hospital. She has also been meditating daily and doing guided imagery for 10 years and involved in personal development for 30 years. She has attended advanced meditation training with Dr. Joe Dispenza, neuroscience researcher, chiropractor, featured speaker, and bestselling author of "You Are the Placebo," attended mindfulness retreats with James Baraz, meditation and mindfulness teacher and author of Awakening Joy.

Included are guided meditation scripts, breathing exercises that are geared for families. Enjoy a vacation for your mind The author has recordings of some of these scripts and more at www.InnerPowerMIndset.com. Scroll up and buy the book. Help you and your family thrive.