Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul by McIntosh, Anguis

Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul (Paperback) (ISBN-13: 9781983866951)

Vendor: Anguis McIntosh
Product type: Books
Format: Paperback
$17.00
$17.00
$17.00
Subtotal: $17.00
Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul by McIntosh, Anguis

Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul

$17.00
Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul by McIntosh, Anguis

Inner Workout Fu: Meditation, Tai Chi & Martial Arts to Tune Body and Soul

$17.00
Format: Paperback
Description
Description
x
Fitness is great but the Western definition only goes so far. The rest of the journey to joy filled health requires center, energy, and reconciling your body and soul. Inner Workout Fu will teach you to train your spirit, focus your mind and calm your emotional chatter. This ain't no hippy crap. It's useful crap.

Author: Anguis McIntosh
ISBN-10: 1983866954
ISBN-13: 9781983866951
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/28/2017
Pages: 162
Format: Paperback
Weight: 0.37lbs
Size: 7.99h x 5.00w x 0.35d
By Anguis McIntosh
By Anguis McIntosh
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Angus is a biker, a martial artist, a drinker, and a thinker. He is Laird Archbishop of the Temple of the Circus Monkey. Besides writing, he teaches, counsels, and misbehaves. Come find him at CircusMonkeyTemple.org

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