Inner Yoga: Self-Transformation Through Breath, Meditation and Hypnosis (Paperback) (ISBN-13: 9781729719459)

Yoga is more than physical postures. It is a discipline of mind for awakening higher consciousness. This book explores different dimensions of Yoga, psychology and spirituality to help the reader get a bigger picture of who and what he or she is. It is based on years of practice and the teachings of spiritual masters, quantum physics and the author's own experiences of awakening.

Author: Michael Garrity
ISBN-10: 1729719457
ISBN-13: 9781729719459
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/20/2018
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.15d