Inside: A Mindfulness Picture Book for Kids (Hardcover) (ISBN-13: 9791221065114)

Cultivate Mindfulness in Your Child with "Inside" picture book, written and illustrated by Roxana Chitanu, the illustrator of the award-winning picture book "Where's My Joey?" written by Wendy Winter.

This captivating children's book gently explains Mindfulness to young readers through easy words and colourful illustrations. "Inside" will help children explore and learn to understand their inner world - where thoughts, feelings, and memories come and go. But their self stays.

NEW ENHANCED VERSION that contains extra pages with mindfulness activities, carefully curated and adapted to the book's theme and illustrations. The activities help with identifying types of thoughts, feelings and memories, an art mindful activity and child appropriate prompt cards to practice mindfulness.

The author-illustrator hopes that "Inside" will be a support tool for parents and educators to teach kids new abilities that help them navigate life's challenges with emotional resilience. By learning to listen to their thoughts, feel their emotions, and accept the nature of memories, children can grow into more balanced and mindful individuals.

This concept picture book:

Makes learning the basics of Mindfulness easy;Helps children develop self-awareness and self reflection;Includes engaging and captivating illustrations that will keep young readers' attention;Explains Consciousness in an age appropriate and accessible way with simple language and descriptive illustrations;Is a perfect resource for parents and educators to support children's emotional development.

★★★★★