Insight and Love: An Introduction to Insight Meditation (Paperback) (ISBN-13: 9780980456202)

INSIGHT AND LOVE An introduction to insight meditation With insight meditation you can become free from emotional conflict and open to the rich world of your senses. It enables you to see the spacious quality of your mind, discover how your thoughts and emotions work and see where your thoughts arise from and where they go. You can also discover answers to the big questions about human consciousness. The book includes short essays and aphorisms that reflect on the universal experiences of love, relationships, work and solitude.

Author: Graham Williams
ISBN-10: 0980456207
ISBN-13: 9780980456202
Publisher: Lifeflow
Language: English
Published: 04/28/2015
Pages: 168
Format: Paperback
Weight: 0.44lbs
Size: 8.50h x 5.50w x 0.36d