instead of bottling it up (Paperback) (ISBN-13: 9798274972079)

after the success of his debut poetry book, hey you, Andrew returns with an even more gut wrenching collection.

instead of bottling it up embodies the courage to finally let everything spill into the world... the good, the bad, and everything in between. we were taught to keep it all inside, to bottle up the sadness, the hope, the anger, the love. but... growing up is unlearning those rules and giving yourself the approval to feel it all.

if you've ever loved someone so much but haven't found the courage to tell them;
if you've kept your mouth shut when the emotions were clawing at the inside of your throat;
if you've collected thoughts and memories that have now become an abandoned wasteland...
this book is for you.

Author: Andrew Noelker
ISBN-13: 9798274972079
Publisher: Independently Published
Language: English
Published: 11/17/2025
Pages: 180
Format: Paperback
Weight: 0.47lbs
Size: 8.50h x 5.50w x 0.38d