Intermittent Fasting Diet for Diabetics: Preventing and Reversing Diabetes With Intermittent Fasting 16/8: Includes Delicious Recipes, Meal Plan and C (Paperback) (ISBN-13: 9798643954880)

This book will teach you everything you need to know about fasting, as well as what it means for a person who has diabetes or want to prevent it. Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin-and how to fast safely? Now, with this book, you don't have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious.

Author: Elizabeth David
ISBN-10: 8643954888
ISBN-13: 9798643954880
Publisher: Independently Published
Language: English
Published: 05/07/2020
Pages: 60
Format: Paperback
Weight: 0.18lbs
Size: 8.50h x 5.51w x 0.12d