Intermittent Fasting Diet For Women Over 50: The Ultimate Guide to Reset Your Metabolism, Accelerate Weight Loss, Detox Your Body and Start Enjoying a (Paperback) (ISBN-13: 9798503670967)

Learn about the Diet That Will Help You Lead a Longer and More Energized Life!

Are you worried about coming to an age where your weight won't go away? Are you constantly feeling exhausted? Do you struggle with losing weight regardless of how active you are?

Don't worry - this guide will answer all your questions and more! The book "Intermittent Fasting for Women Over 50" will give you the perspective on how you can take complete control over your diet healthily and more sustainably. This guide is written for women by a woman.

This guide will offer you an encyclopedia of information on how you can overcome the natural course of things and stay younger and more agile than ever.

Coming to peace with the fact that your metabolism isn't what it used to be, is not a constraint when thinking about intermittent fasting. If you're already doing it and wondering if it's safe, don't worry - the guide has you covered.

If you're a woman over 50, this book will provide you with a fantastic and healthy diet regimen, focusing on the proper time to eat food. The way your metabolism will respond to it will amaze you!

Here is what this intermittent fasting guide can offer you:

• Great general explanation about the benefits of intermittent fasting for the woman over 50;
• Easy-to-understand explanations on different types of intermittent fasting; wellness benefits of intermittent fasting;
• Step-by-step guides on howa to properly practice intermittent fasting;
• An in-depth explanation on types of food your body can handle;
• Extensive descriptions of more than 90 of your future-favorite recipes;
• Meal plan for 21 days;
• And much more!

If you're thinking about shedding the constraints of your age to transform yourself for the better and become a more energized person who can conquer the day, all you have to do is follow the simple advice found in this book. What are you waiting for?

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Author: Cori Kimberleigh
ISBN-13: 9798503670967
Publisher: Independently Published
Language: English
Published: 05/13/2021
Pages: 174
Format: Paperback
Weight: 0.58lbs
Size: 9.02h x 5.98w x 0.40d