Intermittent Fasting for Women: The Ultimate Intermittent Fasting Beginner's Weight Loss Guide (Paperback) (ISBN-13: 9781633831377)

Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.

Author: Brittany Samons
ISBN-10: 163383137X
ISBN-13: 9781633831377
Publisher: Mihails Konoplovs
Language: English
Published: 06/26/2014
Pages: 32
Format: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d