Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss (Paperback) (ISBN-13: 9781533089236)

Summer is coming This book will get you into the shape you want. Here's what's inside... A quick intro to intermittent fasting, it doesn't need a lot of explaining My background and why intermittent fasting ROCKS No wasting time with pointless studies A simple plan to get going and integrate IF into YOUR life Strategies that make it EFFORTLESS You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT

Author: Joe Petrakovich
ISBN-10: 153308923X
ISBN-13: 9781533089236
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/27/2016
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.02h x 5.98w x 0.05d