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Do you want to stay in shape and say goodbye to that feeling of bloating, heaviness and constant fatigue, even if you are 50?
Are you tired of diets that don't work? ✨ Intermittent fasting could be the right solution for you too! ✨
When women reach the age of 50, hormone levels change that affect our metabolism. The body no longer reacts as usual, and without even realizing it, we begin to gain weight. Traditional diets start to fail as your body changes.
Author: Bryan Larson
ISBN-13: 9798394123559
Publisher: Independently Published
Language: English
Published: 05/09/2023
Pages: 84
Format: Paperback
Weight: 0.48lbs
Size: 11.00h x 8.50w x 0.17d
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