Intermittent Fasting for Women Over 50: The Simplified Guide to A Fasting Diet Lifestyle with 50 Delicious Low-carb Keto-friendly Recipes (Paperback) (ISBN-13: 9798630309112)

Do you feel like whatever you eat, or whatever diet you try, you can't shift that weight?

Are you in your 50s and want to stay in shape, lose weight, and balance your hormones? Then keep reading...

Are you a woman in your golden years, looking for a suitable diet that will help you stay fit and healthy without the headache of counting calories and being picky about what you eat? Do you want to eat what you love, heal your body, and boost your health and well-being while getting rid of those "love handles"?

If YES, then this guide is for you.

This book is highly practical because it actually tells you how to do it. More importantly, it's packed full of 50 easy and delicious low-carb, keto-friendly recipes that are specifically designed to help you implement an Intermittent Fasting diet.

Here's what you're going to discover in the pages of Intermittent Fasting for Women Over 50:

• Everything you need to know about Intermittent Fasting and how it works
• Health benefits for your well-being if you're a woman over 50
• Practical tips on how to implement the Intermittent Fasting diet and integrate it into your lifestyle
• 15 delicious Breakfast recipes for Intermittent Fasting
• 15 tantalizing Lunch recipes for Intermittent Fasting
• 15 mouth-watering Dinner recipes for Intermittent Fasting
• 5 scrumptious Dessert recipes for Intermittent Fasting

So, take action click the "ADD TO CART" button to start your journey right NOW!