Intermittent Fasting For Women Over 50: The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging through Metabolic Process of Autopaghy (Paperback) (ISBN-13: 9798615103254)

Live A Long and Healthy Life with The Help of This Fasting Technique

Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer?

Do you want to feel healthier and younger again?

Do you want to try a dieting regime that improves your lifestyle instead of messing up your body?

If your answers to any or all of the above questions are yes, then this book is for you

When you cross 50, losing weight gets difficult, mainly because of decreased appetite, achy joints, and many other problems. That is precisely you have been facing difficulties in losing weight even though you have tried many diets. The good news is, you can achieve natural weight loss, a healthier lifestyle, reduced death risk, and much more.

Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies. In this book, Dr. Jason Stephens tells you all there is to know about the concept of intermittent fasting bolstered with hundreds of tips that will help you achieve natural weight loss

Here's a sneak peek into what you will find in this book:

• The health benefits of intermittent fasting
• Myths and facts about the concept of Intermittent Fasting
• Tips on how to reduce aging and naturally lose weight
• Strategies for self-motivation
• Lists of foods to take and avoid during the intermittent fasting plan
• The 21 Day Secret Plan for Fast and Easy Weight Loss
• Plus, much, much more

So, what are you waiting for?

Scroll up and click on "Buy Now with 1-Click" to get your copy now

Author: Jason Stephens
ISBN-10: 8615103259
ISBN-13: 9798615103254
Publisher: Independently Published
Language: English
Published: 02/17/2020
Pages: 224
Format: Paperback
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.47d