Intermittent Fasting: The Essential Beginners Guide for Women for Weight Loss (Paperback) (ISBN-13: 9781722025816)

Use This Guide To Learn How, As A Woman, You Can Unleash The Full Power Of Intermittent Fasting For Weight Loss. Struggling to lose weight, and repeatedly failing at it, has to be one of the most soul-crushing things any of us could ever experience especially so for women. Body fat gets packed in different places for both sexes; a man will rarely ever have to struggle with stubborn fat in the upper arms, for instance, while a woman who gains a few pounds will certainly face the prospect of burning upper arm fat that just refuses to go. While men do gain fat in the 'love handles' area, their case is rarely as bad as that of women. Out there, in the vast universe that is the internet, are countless diets and workout programs targeting belly fat, which is the cause of worry for most men. Comparably, very few programs target the body fat woes of women. Most men can fight body fat using a combination of diet and building lean muscle. Unfortunately, it is harder for women given that muscle gain, lean or not, is not an attractive option for most. In relation to losing body fat, intermittent fasting is revolutionary. It allows its adopter, more so women, to lose stubborn body fat without the usual rigor that comes with 'special diets'. This book will walk you through how, as a woman, you can adopt intermittent fasting to torch fat deposited at various points of the body without gaining any lean muscles. Here Is Just A Small Preview Of What You'll Learn...

• Intermittent Fasting: A Comprehensive Understanding
• Intermittent Fasting For Women: What You Need To Know
• The Flawed Science Behind '6 Small Meals per Day
• Intermittent Fasting Protocols That You Can Follow As a Woman
• The Lean-Gains Intermittent Fasting Method for Women
• The Eat-Stop-Eat Fasting Protocol For Women
• The Crescendo Fasting Protocol for Women
• The Warrior Diet Intermittent Fasting Protocol for Women
• How to Adopt to Intermittent Fasting Fast and Maximize Effectiveness of the Fast
• The Benefits: What To Expect
• How To Avoid Muscle Buildup
• And much, much more!

When you purchase the "Intermittent Fasting" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99! This discount is only available for a limited time! No questions asked, money back guarantee! Go to the top of the page and click the orange "Add To Cart" button on the right to order now! Tags: intermittent fasting, weight loss, women weight loss, weight loss guide, intermittent fasting for women, intermittent fasting method, crescendo fasting, lose weight, healthy living, lose fat, fat loss, get fit, easy weight loss guide, how to lose weight, fitness, fasting diet

Author: Lela Gibson
ISBN-10: 1722025816
ISBN-13: 9781722025816
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/28/2018
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d