Introducing Happiness: A Practical Guide (Paperback) (ISBN-13: 9781848313620)

Apply the wisdom of philosophers to become a happier person.

What is happiness? What makes you happy?Is there more to life than happiness?

Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.

Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds

Author: Will Buckingham
ISBN-10: 1848313624
ISBN-13: 9781848313620
Publisher: Icon Books
Language: English
Published: 01/05/2012
Pages: 224
Format: Paperback
Weight: 0.30lbs
Size: 6.60h x 4.60w x 0.60d