Introducing Overcoming Phobias: A Practical Guide (Paperback) (ISBN-13: 9781848316508)

Vendor: Patricia Furness-Smith
Product type: Books
Format: Paperback
$9.95
$9.95
$9.95
Subtotal: $9.95
WR Book House

Introducing Overcoming Phobias: A Practical Guide

$9.95

Introducing Overcoming Phobias: A Practical Guide

$9.95
Format: Paperback
Description
Description
x

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.

STAND UP TO FEAR and increase your self-confidence.

UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.

CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

Author: Patricia Furness-Smith
ISBN-10: 184831650X
ISBN-13: 9781848316508
Publisher: Icon Books
Language: English
Published: 10/21/2014
Pages: 224
Format: Paperback
Weight: 0.30lbs
Size: 6.50h x 4.60w x 0.60d
By Patricia Furness-Smith
By Patricia Furness-Smith
x
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

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