Introduction to Karate-Do: A Study Guide for Beginning Students of Shotokan-Ohshima Karate (Paperback) (ISBN-13: 9780937663301)

The book is focused toward beginning students of Shotokan--Ohshima Karate. It covers basic history, how to acquire the proper attitude toward practice, and karate's foundational structure. Proper forms of the hand, striking, kicking, and blocking are addressed. Forms (katas) and sparring or fighting (kumite) are explained at a level appropriate for the beginning student.

All the information educates students on important facets related to a strong understanding of karate fundamentals and the deeper elements of karate's true nature. It includes not only the practice and training of karate, but also principles that can be directly applied to achieve a more successful life.

Author: Michael Mantz,Tom Muzila
ISBN-10: 0937663301
ISBN-13: 9780937663301
Publisher: Pine Winds Press
Language: English
Published: 08/01/2012
Pages: 144
Format: Paperback
Weight: 0.50lbs
Size: 8.90h x 5.90w x 0.40d