Intuitive Health: transform yourself from the inside out (Paperback) (ISBN-13: 9781511544689)

Vendor: Alli Gardner
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
WR Book House

Intuitive Health: transform yourself from the inside out

$14.95

Intuitive Health: transform yourself from the inside out

$14.95
Format: Paperback
Description
Description
x
"A person with health has many goals, but a person without health has but one ." We all have our own definition of what it means to be healthy. We have different needs, goals and desires. Therefore, we should have our own roadmap to achieve health. Great health is about living your life to its fullest; in harmony with your values and life purpose, not just mastering nutrition and exercise. Health and happiness are not about being perfect. Transform yourself from the inside out by learning: -Why you want to improve your health; -What is preventing you from being healthy; -How you are going to make changes; -Details about nutrition and lifestyle. You are amazing! You deserve to live the life you are dreaming about. Listen to your inner voice and improve your health one step at a time. By adding in positive behaviors that work for you, you will achieve your goals.

Author: Alli Gardner
ISBN-10: 1511544686
ISBN-13: 9781511544689
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/15/2015
Pages: 158
Format: Paperback
Weight: 0.53lbs
Size: 9.02h x 5.98w x 0.37d
By Alli Gardner
By Alli Gardner
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Alli Gardner is a Certified Holistic Health Coach, a Certified Pilates Instructor, and she holds a Doctorate of Physical Therapy. She coaches men and women to transform themselves by creating healthy habits. She believes that everyone is unique and guides her clients to learn what works best for them. She is passionate about improving the health and wellness of our community though a better knowledge and understanding of nutrition and lifestyle. Alli is married and a mother of three amazing children. She enjoys providing her family with healthy foods and teaching her children what it means to be healthy through example. For more information, please visit alligardner.com

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