iPartenting: Raising Resilient Kids (Paperback) (ISBN-13: 9798274456883)

iParenting: Raising Resilient Kids is a compassionate, evidence-based parenting guide written by child and adolescent psychiatrist Eman El Gamal, M.D. The book blends modern psychology with real-world experience to teach parents how to build resilience, emotional regulation, confidence, and connection in their children.

With clear explanations, practical strategies, and relatable examples, parents learn how to:

• Reduce perfectionism and guilt
• Strengthen communication and emotional connection
• Model healthy coping and problem-solving skills
• Support independence and confidence in their children
• Navigate digital stress, social comparison, and modern pressures
• Help children become flexible, resilient thinkers

As the foundation of the iParenting Series, this book gives families the tools they need to grow stronger together-one meaningful moment at a time.