Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises by Huffman, Adrea

Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises (Paperback) (ISBN-13: 9798845849823)

Vendor: Adrea Huffman
Product type: Books
Format: Paperback
$9.78
$9.78
$9.78
Subtotal: $9.78
Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises by Huffman, Adrea

Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises

$9.78
Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises by Huffman, Adrea

Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises

$9.78
Format: Paperback
Description
Description
x
Doing isometric
Without moving the surrounding joints, Trusted Source exerts pressure on specific muscles. Isometric exercises can help to improve physical endurance and posture by strengthening and stabilizing the muscles through constant tension.

Author: Adrea Huffman
ISBN-10: 8845849821
ISBN-13: 9798845849823
Publisher: Independently Published
Language: English
Published: 08/09/2022
Pages: 40
Format: Paperback
Weight: 0.11lbs
Size: 8.00h x 5.00w x 0.08d

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