It´s All in Your Mind: A Handbook of Mental Strategies for Modern Living (Paperback) (ISBN-13: 9798524010476)

"It's All In Your Mind" is a practical easy to use handbook of mental strategies for modern Living. Knowing how to maintain our mental health and wellbeing is becoming increasingy important as we try to navigate the constant changes going on all around us. This brilliant little handbook provides you with simple and portable mental tools to help you adopt, thrive and develop resilience in an ever evolving world.

Author: Noel Cox
ISBN-13: 9798524010476
Publisher: Independently Published
Language: English
Published: 06/20/2021
Pages: 174
Format: Paperback
Weight: 0.53lbs
Size: 9.00h x 6.00w x 0.37d