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Living with anxiety and panic attacks isn't something you have to "just crack on with" anymore. While other anxiety and depression self-help books focus on clinical research, this book is for those just getting started with dealing with anxiety and need a short, easy go-to guide including:
This little book on anxiety can be used as a starting guide & a practical workbook, with space in the pages to put into practice the practical self-help tips Kevin shares.
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order