It's Bedtime, Hushby Bear: A Calm-Down Bedtime Story (Paperback) (ISBN-13: 9781919387727)

It's Bedtime, Hushby Bear is a gentle bedtime story designed to help young children slow down, relax, and get ready for sleep.

After a busy day at forest school, Hushby Bear finds it hard to settle down. With the support of his grown-up, he stretches his body, takes slow belly breaths, and learns to let busy thoughts float away. Step by step, children are invited to join Hushby in simple calming activities that ease the transition from day to night. This book is written to be read at your own pace. It encourages connection and calm, without pressure. It's not about a "perfect" bedtime, but about creating a soothing moment where grown-ups can help their little ones to unwind.

*Gentle breathing and simple stretches can be part of a calm, consistent bedtime routine that helps children wind down at bedtime.