IT'S NEVER TOO LATE - Be Fabulously Fit As you Age (Paperback) (ISBN-13: 9781483991214)

This book is about overcoming challenges in our lives with positive thinking, brain and body fitness and proper nutrition. What do we need to do to stay strong as we get older? Health is a natural resource, and we should make every effort to preserve it. Most of us are born into this world as perfect human specimens, but long before we leave this world our packaging and performance change. What can we do to prevent our own decline? What happens to our bodies as we move through life is the result of our habits, the bits and pieces of the way we live. We become what we have done. My book will outline the eleven reasons for making the effort to include exercise and healthy eating into your busy life. Some of the benefits you will achieve will be: Your cardiovascular health will improve, You will control your weight. You will lower your blood sugar. You will lower your blood pressure. Your sense of well-being and confidence will improve. My book will lead you step by step to a healthier and more confident you. My passion for my IT'S NEVER TOO LATE PROGRAM, has helped me to navigate some difficult times in my life. Age should never be a deterrent to what you wish to accomplish. My mission is to change perceptions about aging by inspiring boomers and seniors to reach their potential regardless of their age by improving their physical, mental and emotional well-being. You can do that. READY, SET GO!! Just follow the steps in my anti-aging book and you are on your way to start your journey to a new, healthier and more energetic you. Book passage on René Burton's IT'S NEVER TOO LATE(R) express- Destination - a healthier lifestyle!! The way you think, the way you behave, the way you eat, can influence your life for the better. Maintain Dynamic Health at Any Age. Get Started Now!! René Burton

Author: Burton
ISBN-10: 1483991210
ISBN-13: 9781483991214
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/30/2013
Pages: 142
Format: Paperback
Weight: 0.76lbs
Size: 11.02h x 8.50w x 0.30d