It's Not Always Like This, But It Is Now: A Guide to Letting Go of Depression and Simply Living Well (Paperback) (ISBN-13: 9780983816706)

Does it seem like you keep walking in circles away from your problems only to encounter them again? In this book, Josh Blumenthal takes a hard look at the ways so many of us are approaching life as he shares both personal experiences and unique perspectives on how he overcame depression and what it takes to avoid its return. It's Not Always Like This, But It Is Now is a how-to guide on taking control of your life. It is an opportunity to reinvent the way you approach yourself and this world. It is a reminder that being lost does not mean being out of the game but simply having lost your way. To quote Blumenthal, "This is a journey that begins with your effort and continues the rest of your life." Take a look. Your life is about to change.

Author: Josh Blumenthal
ISBN-10: 0983816700
ISBN-13: 9780983816706
Publisher: Playa Publishing
Language: English
Published: 08/24/2011
Pages: 336
Format: Paperback
Weight: 1.09lbs
Size: 9.02h x 5.98w x 0.75d