It's Ok to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression) (Hardcover) (ISBN-13: 9781452163512)

From Carissa Potter, whose stationery and gift line, People I've Loved, has been featured on Design Sponge, Cool Hunting, and Apartment Therapy.

Times can get tough, and this book is here to support women through those moments. Its uplifting and positive message helps women cope with depression, grief, anxiety and stress. It is a reminder that it's normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for women dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humor, It's Okay to Feel Things Deeply gives women the encouragement they need exactly when they need it.

- Vibrant illustrations throughout
- Positive message promotes self-love
- Helps women tackle difficult emotions like depression, anxiety, anger, loneliness, and grief

Fans of People I've Loved, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts and It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand will love this book.

- Thoughtful gift for friends and family struggling with depression, anxiety or grief
- Perfect addition to a self-help library
- Great for anyone who needs a little cheer

Author: Carissa Potter
ISBN-10: 1452163510
ISBN-13: 9781452163512
Publisher: Chronicle Books
Language: English
Published: 08/14/2018
Pages: 96
Format: Hardcover
Weight: 0.35lbs
Size: 7.10h x 5.10w x 0.40d