It's Time to Start Winning: The Definitive Mind Programming System for Sport (Paperback) (ISBN-13: 9781795840668)

Have you ever imagined how the world's elite sports men & women perform to extraordinary levels when they compete at the biggest events? It's as if they were born with an immune system that prevents nerves, anxieties and a lack of self-belief ever surfacing. The reality is they are only human but they all have a set of strategies that allow them to remain focused on the job in hand with minimal negative emotional distractions. Whenever I attend a sporting event the clear majority are talking about how nervous they feel and discuss the inner battle to retain some level of control. The fact is no matter if you are competing for your country, your county or if you are running your first 5k you need your own set of strategies to create the same mindset as the sporting gods. It's time to start winning is the work of NLP Master practitioner and Trainer Simon Capon. He has worked on the creation of a simple model that's both easy to learn and master. Amongst many skills you will discover how to alter the way you stand and walk to instantly ignite greater confidence, use your language to make difficult situations become exciting. how YouTube can produce a new self-belief. Understand why failing is the vital ingredient for winning. You will be introduced to your new coach. He is your most loyal friend and supporter. he has been with you all your life, but you never knew it. One of the most incredible skills you will learn is the rapid change technique. This takes you from high levels of anxiety to a state of certainty and excitement in just a few seconds. Simon has worked with GB athletes both able and disabled. English and Scottish international athletes. Professional footballers, golfers, tennis players and two world champions. He has also written for Tennis Life Magazine and UK Tennis.The book walks you through a step by step guide that takes you from your current state to one of confidence, certainty and excitement. No matter what level you compete it's important that you enjoy the experience. Having a set of easy to use strategies will ensure you can produce new thinking patterns, emotions, actions and results. Imagine preparing for an event with the knowledge that you have a focussed, confident mindset armed with some amazing skills. Get ready to enjoy using your collection of secret weapons.

Author: Simon Capon
ISBN-10: 1795840668
ISBN-13: 9781795840668
Publisher: Independently Published
Language: English
Published: 03/03/2019
Pages: 112
Format: Paperback
Weight: 0.31lbs
Size: 8.50h x 5.50w x 0.23d