Jaylen and His Big Feelings: A Story About Learning to Understand and Manage Big Emotions (Paperback) (ISBN-13: 9798259339095)

Big feelings like worry, frustration, and sadness can feel overwhelming-but with the right tools, children can learn how to understand and manage them.

Jaylen and His Big Feelings is a heartwarming and empowering story that follows Jaylen as he experiences everyday challenges at home and at school. Through gentle guidance and real-life moments, he learns how to calm his body, express his feelings, and build confidence.

This engaging children's book introduces simple, effective coping strategies that help kids regulate their emotions in a healthy way.

• Recognize and name their feelings
• Calm their bodies with breathing and counting
• Use their words to express emotions
• Ask for help when needed
• Build confidence and emotional awareness