Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu (Paperback) (ISBN-13: 9781163194201)

Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is a comprehensive guide to the art of Jiu-Jitsu written by Max Stein. The book is designed to help readers understand the principles of Jiu-Jitsu and how to use leverage and muscle science to gain an advantage over opponents.The book covers a wide range of topics, including the history of Jiu-Jitsu, the principles of leverage and muscle science, the different types of locks and holds used in Jiu-Jitsu, and the strategies for using Jiu-Jitsu in self-defense situations. The author also includes detailed instructions and illustrations for various Jiu-Jitsu techniques, making it easy for readers to follow along and practice on their own.In addition to the practical aspects of Jiu-Jitsu, the book also delves into the mental and emotional aspects of the martial art. Stein explores the importance of mindset, focus, and discipline in Jiu-Jitsu, and provides readers with tips and strategies for improving their mental game.Overall, Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is an excellent resource for anyone interested in learning Jiu-Jitsu, whether they are a beginner or an experienced practitioner. The book is well-written, easy to understand, and packed with valuable information and insights that will help readers improve their skills and become more effective in their practice of Jiu-Jitsu.The Japanese Art Of Wrestling And Self-Defense.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Max Stein
ISBN-10: 1163194204
ISBN-13: 9781163194201
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 132
Format: Paperback
Weight: 0.41lbs
Size: 9.00h x 6.00w x 0.28d