Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu (Hardcover) (ISBN-13: 9781436701402)

Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is a comprehensive guide to the martial art of Jiu-Jitsu written by Max Stein. The book explores the principles of Jiu-Jitsu, including leverage and body mechanics, and provides readers with a detailed understanding of the techniques involved in this combat sport. The author explains the importance of muscle science in Jiu-Jitsu, and how understanding the workings of the human body can give practitioners a significant advantage over their opponents. Stein shares his extensive knowledge of the sport, covering everything from basic moves to advanced techniques, and offering tips and tricks for mastering each one.The book is divided into several sections, each focusing on a different aspect of Jiu-Jitsu. The first section provides an introduction to the sport and its history, while subsequent sections delve into the various techniques and strategies involved in Jiu-Jitsu. The author also includes detailed illustrations and diagrams to help readers visualize each move and understand the proper form and execution.Overall, Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is an excellent resource for anyone interested in learning Jiu-Jitsu, from beginners to advanced practitioners. The book is well-written, informative, and easy to follow, making it a valuable addition to any martial arts library.The Japanese Art Of Wrestling And Self-Defense.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Max Stein
ISBN-10: 1436701406
ISBN-13: 9781436701402
Publisher: Kessinger Publishing
Language: English
Published: 06/13/2008
Pages: 132
Format: Hardcover
Weight: 0.81lbs
Size: 9.00h x 6.00w x 0.44d