Jiu-Jitsu Attacks Workbook (Paperback) (ISBN-13: 9781539163565)

To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.

Author: Frank E. Anderson
ISBN-10: 1539163563
ISBN-13: 9781539163565
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/11/2016
Pages: 246
Format: Paperback
Weight: 0.64lbs
Size: 8.50h x 5.51w x 0.52d