Journey to Health: Food and Activity Log (Paperback) (ISBN-13: 9781077285460)

Journey to Health is a simple to use food and activity log. It is specially designed for quick and easy recording of your dietary intake, physical activity, sleep hours, stress level, and emotion on a daily basis for optimal weight loss. Journey to Health is lightweight, and its small size allows you to easily carry in your purse or pocket book. Sze: 5"x7.8", 107 pages.

Author: Nutrition Joy LLC
ISBN-10: 1077285469
ISBN-13: 9781077285460
Publisher: Independently Published
Language: English
Published: 07/01/2019
Pages: 108
Format: Paperback
Weight: 0.25lbs
Size: 7.81h x 5.06w x 0.22d