Joy Fixes for Weary Parents: 101 Quick, Research-Based Ideas for Overcoming Stress and Building a Life You Love (Paperback) (ISBN-13: 9781608684731)

Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy -- in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here.

Author: Erin Leyba
ISBN-10: 1608684733
ISBN-13: 9781608684731
Publisher: New World Library
Language: English
Published: 04/14/2017
Pages: 368
Format: Paperback
Weight: 0.85lbs
Size: 8.00h x 5.20w x 0.90d