Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life by Gover, Tzivia

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life (Paperback) (ISBN-13: 9781612125114)

Vendor: Tzivia Gover
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life by Gover, Tzivia

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

$12.95
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life by Gover, Tzivia

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

$12.95
Format: Paperback
Description
Description
x
Happiness is already here in this moment, just waiting to be discovered Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.


Author: Tzivia Gover
ISBN-10: 1612125115
ISBN-13: 9781612125114
Publisher: Storey Publishing
Language: English
Published: 11/03/2015
Pages: 220
Format: Paperback
Weight: 0.80lbs
Size: 6.90h x 6.00w x 0.70d

Review Citation(s):
Library Journal 09/15/2015 pg. 63
By Tzivia Gover
By Tzivia Gover
x
Tzivia Gover specializes in facilitating self-growth and awareness through her workshops on writing, dream work, and mindfulness. A professional educator since 1996, she leads workshops and retreats around the United States. Her articles and essays have been published in the New York Times, the Boston Globe, and numerous anthologies and journals. In addition to holding an MFA in creative writing from Columbia University, Gover is a certified dream therapist, certified proprioceptive writing instructor, and Reiki master.

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