Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax (Paperback) (ISBN-13: 9781837832149)

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world - from flora and fauna to animals and birds that are specially designed to be colored in - alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life. This is a practical way to relax the mind, spark imagination and relieve stress.

Author: Holly MacDonald
ISBN-10: 1837832145
ISBN-13: 9781837832149
Publisher: Quadrille Publishing
Language: English
Published: 07/30/2024
Pages: 96
Format: Paperback
Weight: 0.95lbs
Size: 9.81h x 8.10w x 0.46d