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The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-to use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice.
The book begins with a look at the history of juicing. It then examines the many components that make fresh juice truly good for you--good for weight loss and so much more. Next, it offers practical advice about the types of juices available, as well as buying and storing tips for produce. The second half of the book begins with an important chart that matches up common ailments with the most appropriate juices, followed by over 100 delicious juice recipes. Let Juice Alive introduce you to a world bursting with the incomparable tastes and benefits of fresh juice.
Larry Trivieri, Jr. is a professional writer in the field of holistic health. His articles have appeared in numerous magazines and newspapers throughout the US, and he served as senior writer for the bestseller Alternative Medicine: The Definitive Guide.
Steven Bailey, ND, is an internationally recognized authority on juicing and therapeutic juice fasts. He lectures worldwide and is the author of more than 150 articles on natural health. The founder of The Northwest Naturopathic Clinic in Portland, Oregon, Dr. Bailey is also the author of The Fasting Diet and coauthor of Juicing Alive--Second Edition.
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