Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism (Paperback) (ISBN-13: 9780997067392)

The inspiration for the Juice Your Way Back books and rejuvenation juice blends came from the founder, 51-year-old James Uberti, a Certified Holistic Nutritionist, triathlete, entrepreneur, trainer, motivational speaker, and fitness enthusiast for over 30 years. He has observed many individuals struggling to lose weight and get in shape. If they were successful at achieving their weight loss goal, they would often gain it back, look sick, tired and appear older than their actual age. That's when it hit him. "There's got to be a better way to lose weight, get in shape, keep it off and reverse the signs of aging all at the same time." Fast-forward several years. After extensive research on what makes us fat, sick, and appear older than we are and after personally experimenting with several types of super foods, herbal blends, and juice recipes, Juice Your Way Back books and blends were born. "In my late teens, I became involved in bodybuilding competitions. After my third competition I decided that competitive bodybuilding was not the career path for me, although health and fitness have continued to be my passion. My belief-now that I recently turned 50-is that if you invest in your health, the second half of your life can be the very best. That being said, throughout my life I have believed and lived the healthy lifestyle of eating right and exercising. Over a decade ago, while training for my first triathlon, I began experiencing heart palpitations, dizziness and nausea. After several trips to the emergency room, I was diagnosed with an abnormal heart rhythm (hearth arrhythmia), caused by physical and mental stress, high blood pressure, high triglycerides levels and low levels of electrolytes. "That was my turning point. I began incorporating low sugar, plant-based foods into my diet. In a short time, my condition improved dramatically. After several months of juicing 1-2 times a day I started noticing the positive side effects. My skin looked better. I was leaner. I had more energy and increased stamina. I never got sick. Overall, I physically felt and looked younger than ever before. I've been juicing and fasting now for many years. I often get compliments on how fit and youthful I look for my age. I welcome the idea of living longer and love the idea of looking and feeling 10-20 years younger, being healthy, clear-minded and energetic well into my 60's, 70's, 80's and beyond."