Juicing - Chris Smith: 111 Delicious Juicing Recipes For Weight Loss, Increasing Metabolism, And To Detox Your Body Naturally To Increase Ove (Paperback) (ISBN-13: 9781514678794)

JUICING FOR WEIGHT LOSS AND DETOX SUPER ULTIMATE GUIDE WITH 111 DELICIOUS RECIPES!

This "Juicing" book contains proven steps and strategies on how to make delicious and nutritious juice.

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Fresh vegetable and fruit juice is much healthier than regular soda that is full of sugar and artificial ingredients. Most commercially produced juice drinks are actually mislabeled. Manufacturers claim that they are "freshly squeezed" when in fact, the juices have been extracted and then stored for months and even years. They just treat the mixture with color and flavoring prior to packing. They lack nutrients in truly freshly squeezed juice so making your own juice is essential if you wish to get the full benefits.

The juicing process removes the insoluble fiber from the fruits and vegetables. Fiber has its own benefits but it can also slow down the absorption of nutrients in the body. Juices are beneficial for people who cannot consume whole fruits. Children are also more comfortable drinking juice than eating vegetables. If there is a particular vegetable that you do not enjoy, you can juice it and add other sweet fruits to mask the flavor.

Drinking fresh juice can help you adapt a healthier lifestyle. For those who are not used to consuming fresh fruits and vegetables, juicing is a creative and delicious way to increase your vegetable consumption. This book contains many juicing recipes that provide many health benefits. There are also some tips and trick that can help you get started.

Here Is A Preview Of What You'll Learn...

• Benefits Of Juicing
• List Of What You Will Need To Get Started With Juicing
• Things That You Need To Know Before You Make 111 Delicious Juice Recipes
• Juicing Recipes For Weight Loss
• Juicing Recipes For Boosting Metabolism
• Detox Juice Recipes
• Juicing Recipes For Increasing Energy
• Healthy Juicing Recipes
• Foods To Avoid
• Tips And Tricks For Best Tasting Juices
• Much, Much More!

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Author: Chris Smith
ISBN-10: 1514678799
ISBN-13: 9781514678794
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/10/2015
Pages: 76
Format: Paperback
Weight: 0.25lbs
Size: 9.02h x 5.98w x 0.16d