Julian's Big Feelings: A Guide to Emotional Grounding (Paperback) (ISBN-13: 9798291106396)

Meet Julian, a young bear cub who struggles with overwhelming feelings of frustration, fear, and excitement, causing him to lose control and run away. Through encounters with a wise eagle, mole, and bat, Julian learns practical sensory-based techniques-using sight, touch, and sound-to ground himself. Follow Julian's journey as he transforms, gaining the ability to manage his big emotions and find inner calm and control. This inspiring story offers a simple, effective approach to emotional regulation for all ages.

Author: Sara McDaniel, Madyline J. Ekins
ISBN-13: 9798291106396
Publisher: Independently Published
Language: English
Published: 08/23/2025
Pages: 32
Format: Paperback
Weight: 0.16lbs
Size: 9.00h x 6.00w x 0.08d