Jump-Start Your Confidence & Boost Your Self-Esteem: A Companion Journal to Teen Girls Create a Positive Mindset to Conquer Anxiety, Fear, and Self-Do (Paperback) (ISBN-13: 9781952719134)

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.

With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.

In this book, you will discover how to:

• Tap into the power within yourself to eliminate fear and self-doubt
• Take control of your thoughts and feelings
• Feel comfortable in your own skin
• Create solutions and solve your problems
• Develop a positive and resilient mindset
• Go after what you want with courage and confidence and much more!

Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.

You deserve to be happy. This book can help.