Jump Starting Your 90-Day Fitness & Nutrition Plan (Paperback) (ISBN-13: 9798345273067)

Overwhelmed by all the fitness and nutrition guides, books, articles, and "next best" plans? Try this quick start guide to streamline your motivation and simplify your perspective on fitness and nutrition. Instead of suggesting a new workout trend or dieting fad, this book simply provides the outline for building blocks that you can personalize and tailor to the uniquely individual person of YOU. Let this book set you up for your own personal success and individualize what works best for you.

Author: D. Alix
ISBN-13: 9798345273067
Publisher: Independently Published
Language: English
Published: 11/02/2024
Pages: 96
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d