Just Breathe: Breathe in... Breathe out... Relax. Choose to heal, not hurt. (Paperback) (ISBN-13: 9798708142948)

This is a book of poetry and song that shares what I've learned, how I've grown, and the love that pushes me forward. Each poem and song has its own story to tell and lesson to learn.

Throughout this book you will learn how our choices define us and also affect others. We can choose to heal or not to heal. The practice of breath helps us to see clearly who and what truly matters. When you focus on what heals you, you fill your life with joy. You become like the cherry blossoms.

When you stand in your truth, you shine your light and inspire those around you to do the same. We too can bring forth beauty to the world, just like the cherry blossoms do.

Breathe in... Breathe out... Relax. Choose to heal, not hurt.