Just Let Go!: Achieving Health, Wellness, and a Balanced Life (Paperback) (ISBN-13: 9781599554396)

In a society where the media places such a significant emphasis on body image, it's no wonder we feel pressure to achieve and maintain the perfect body. But now you can take charge by taking part in this engaging conversation on how to rebalance your mind-body-spirit connection and nurture a positive body image as you learn to apply principles and philosophies of yoga for a more healthful life.

Author: Leanne Tolley
ISBN-10: 1599554399
ISBN-13: 9781599554396
Publisher: Bonneville
Language: English
Published: 10/22/2010
Pages: 160
Format: Paperback
Weight: 0.29lbs
Size: 7.02h x 5.07w x 0.42d