Just Stop Eating So Much! Completely Revised & Updated (Paperback) (ISBN-13: 9781312430815)

Good news Despite what the commercial diet industry might want you to believe, losing unhealthy excess weight is easy. Popular blogger and author Gregg McBride took off more than 250 pounds within one year-without surgery, pills or fads. And he's kept it off for over a decade. Now you can achieve your own version of success. It all begins with your commitment to yourself. And with this simple, easy to incorporate eating plan and lifestyle, you have the potential to live your life to its fullest-while looking and feeling as good as you deserve to. This completely revised and updated plan includes Just Stop Eating So Much

Author: Gregg McBride
ISBN-10: 1312430818
ISBN-13: 9781312430815
Publisher: Lulu.com
Language: English
Published: 09/17/2014
Pages: 158
Format: Paperback
Weight: 0.53lbs
Size: 9.00h x 6.00w x 0.37d