Kabbalah for Health and Wellness: Revised and Updated (Paperback) (ISBN-13: 9781545390122)

Too often our health takes a back seat to our daily needs, ultimately draining our energy and making personal wellness a distant goal. For those seeking physical, emotional, and mental wellness, Kabbalah can be a powerful framework for employing energetic healing methods to restore balance in our lives. In this traditional approach to wellness training, Mark Stavish clarifies in detail the various schools of Kabbalah and how they can be applied in practical methods for healing and overall health. With simple, sustained practice - taking as little as fifteen minutes a day - you can restore your health and wellness using: -Techniques of guided imagery -Easy exercises that build upon one another -Powerful meditations, prayers, and rituals With a Kabbalistic approach to wellness, you'll find your search for a heightened state of consciousness happily balanced with the practical health and wellness in daily life.

Author: Alfred DeStefano III, Mark Stavish
ISBN-10: 1545390126
ISBN-13: 9781545390122
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/16/2017
Pages: 262
Format: Paperback
Weight: 0.78lbs
Size: 9.02h x 5.98w x 0.55d