Karate Chop Fitness: An Exercise Journal for the Martial Arts (Paperback) (ISBN-13: 9781683233084)

Martial arts is all about discipline, and writing will help drill that value in you. The reason why you should keep a martial arts journal is because writing is a mental exercise that helps condition your mind. It is also important in tracking your progress and in making sure you are adequately challenged to keep your skills evolving. You can use this book to write in. Get a copy today!

Author: Daybook Heaven Books
ISBN-10: 1683233085
ISBN-13: 9781683233084
Publisher: Daybook Heaven Books
Language: English
Published: 05/06/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d